Michigan Psychological Care | Michigan Psychological Care Blog, page 4

Our therapists help families, groups and individuals receive the counseling they need to recover from abuse, anxiety and depression, helping you to reduce stress and restore hope.

Michigan Psychological Care serves Clinton County, Alma, Midland, Howell, Jackson and all of Michigan.

Blog Articles, Page 4/9

What is Color Therapy?

What is Dementia?

Ways to Tell if Your Teen is Struggling Mentally

5 Self-Care Practices Proven to Improve Your Mental Health- Self-Love Day

10 Ways to Boost Your Self-Esteem- International Boost Self-Esteem Month

The Signs of An Eating Disorder- National Eating Disorders Awareness Week

Ways to Improve Your Romantic Relationship: Valentine's Day

What is Depression?

How Substance Use Impacts Your Brain- National Drug and Alcohol Facts Week

The Mental Health Benefits of Physical Affection- National Hugging Day

The Relationship Between Your Mental Health and Physical Health- National Mind-Body Wellness Day

The Signs of Codependency- National Codependency Awareness Month

New Year, New Me: Ways You Can Care for Your Mental Health in the New Year

5 Ways You Can Volunteer Your Time for Your Mental Health

Grief and Christmastime (Blue Christmas)

The Mental Health Benefits of Meditation

Why We All Need a Friend

The Relationship Between Spirituality and Mental Health

Ways You Can Practice Gratitude for Your Mental Health - Thanksgiving

Coping with Survivor's Guilt- International Survivors of Suicide Loss Day

Decluttering Your Social Media for Mental Health- National Unfriend Day

Recognizing the Signs of Gender-Based Violence - International Day for the Elimination of Violence Against Women

How Stress Impacts Your Mental Health- National Stress Awareness Day

Interview with Jackson Television (JTV)